Few things are more important to parents than keeping their kids safe and healthy. Whether your kids’ schools are starting to open back up or if they’re continuing with virtual learning, it’s important that their little immune systems stay strong and resilient. Certain nutrients and vitamins, along with a healthy lifestyle, can support your child’s immune system. With so many...Read More
Most parents know that children need vitamins and minerals to stay healthy. But knowing exactly what nutrients and how much they need of each is not always easy. Learning a bit more about vitamins and minerals can help ensure your kids are on the right nutritional track. Despite parents’ best efforts, kids may not always get all the vitamins and...Read More
As a parent, learning how to shop for a gluten-free diet can be a little overwhelming, but rest assured it is manageable with some practice and a few simple tips. Nowadays, shopping for gluten-free food is much easier than it used to be. With the growing awareness about celiac disease and other conditions complicated by gluten, the gluten-free market has...Read More
It is normal for a new parent to be concerned about their baby getting the proper nutrition they need. As babies grow, they need good nutrition for proper growth. Vitamin D is one of the key nutrients for your baby as they grow; it is a vitamin that aids their body in absorbing the calcium it needs to build strong...Read More
As a paediatrician, new parents always ask me, “What are the best vitamins for babies to help support brain and bone development?”, and my reply is always that the secret to healthy development lies within the first 1,000 days of life. Your baby’s important systems begin to develop at conception and continue throughout early childhood. Specifically, the first 1,000 days...Read More
Most children and adolescents aren’t getting the Calcium they need to build peak bone mass. For this reason, it’s of vital importance that your child gets enough Calcium on a daily basis. Just about every parent knows that children require Calcium to build strong bones. Calcium, one of the most abundant minerals in the human body, accounts for approximately 1.5% of total...Read More
